Couch to trails 5k training program
June 5 - July 24, 20221000 Trails Way, Lakewood, CO
Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life's 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different beginner friendly Denver area trails and clinics with experts to learn all about proper training and staying safe on the trails.