Fresh Air

    Craig Campbell

    Better With Age

    A new pastime on the trail or river or slopes is the perfect way to stay forever young.

    by Julie Dugdale

    For many Summit County locals, “midlife” or “golden years” are just new ways to say, “what’s next?”

    Craig Campbell rode up to 250 miles a week this summer, interval training on Montezuma and Vail Pass to prepare for his first Leadville Trail 100 MTB. In August, the Summit County resident joined a slew of other gritty and determined riders—some with years of endurance feats and accolades to their names—to tackle Colorado’s legendarily grueling Race Across the Sky, a 100-mile slog that takes place between 10,000 and 12,500 feet in elevation on some of the Rockies’ most demanding two-wheeled terrain.

    When the race entry lottery opened earlier this year, Campbell tossed his name in, thinking there was no way he’d get selected. But hey, he figured, even saying he tried would earn him some major points.

    Then the unthinkable happened. He got a slot. “You’re talking to a guy whose longest bike ride to that date was 32 miles,” says Campbell, 49, who moved with his family to Summit County in 2000. “There’s a big difference between going out on a two- to three-hour ride with your buddies—when you’re stopping and chatting and drinking—and going out and racing. The difference in fitness required is substantial. And Summit County is loaded with people who have been riding at that level for years.”

    Nevertheless, it was game time—rookie or not. Campbell got himself a coach and had his lactate threshold tested. His goal: a sub-10-hour race—a time he crushed with his 8:49:16 finish. “I think it’s the Summit County way of expressing a mid-life crisis. Traditionally, I should have bought a Corvette; instead, I bought a Scott Spark. They both go fast and I think the girls like ‘em,” he jokes. “There’s a charge, a thrill in competition that I haven’t felt in years. You could say it’s grabbing the moment, pushing yourself to the limit, beyond what you think a 49-year-old dad can do—and yet, I’m still improving. I’m getting better, faster, and I’m starting to beat previous high-water race marks. I’m grabbing my youth and I’m holding on to it in this moment. I’m better today both mentally and physically than I have been in years.”

    Campbell isn’t alone in his midlife athletic explorations. Diving into a new sport or activity after your 40s and on up into your 70s might seem daunting to some, but here in Summit, it’s practically de rigueur.

    “People in the mountain environment are going to go until they can’t go anymore,” says Dr. Stephen Walker, a Denver- and Longmont-based sport psychologist and editor of sports performance psychology site “They may change the sport or change the people they go with, but they’re not going to drop that active lifestyle. It’s a major reason why people live here.”

    That’s why Becky Hopkins, 73, decided to retire to the mountains 10 years ago. With a skiing history limited to once-yearly stints while she visited a friend in the mountains, the relocated Frisco resident took up downhill skiing for good when she was well into her 60s and never looked back. She participated in a program called “Babes on Bumps” for years, though she says she never quite got the hang of mogul skiing.

    At first, she honed her skiing skills while she worked weekends in guest services for a resort. “I found that to be kind of boring, so I thought, why don’t I guide?” These days in the winter, you’ll find her on the slopes three or four days a week, leading both locals and tourists through terrain she knows they can handle. When she’s not leading hikes or bike rides in warmer months for the Summit County Senior Center, she plays tennis. “On Monday,” she says, “because it’s the only day left. When I go to other places and stop into the senior center, they’re usually playing Bingo.”

    Not so much in Summit County. Sure, there are bridge games and quilting sessions, but as Summit Seniors co-president Sandy Bainbridge says, “This is not your grandmother’s senior center. These are people who are determined to live their life with activities. It’s a wellness issue: Use it or lose it.”

    Summit Senior Cycling Group

    With about 2,500 members—senior citizens are classified as such when they reach over 55 in Summit County—the organization boasts seven hiking clubs, biking and skiing clubs and yoga classes, among other activities.

    Sandy’s husband Steve, now 67, retired here and found himself yearning for physical activity. “Sandy told me, ‘you’ve cleaned the garage six times; maybe you should go be a ski instructor.’ I’m starting year six this season. It’s been so much more fun than I thought, by far.”

    As for those who have yet to retire, plenty of Summit County 40- and 50-somethings are simply looking for a new challenge, buoyed by the trails, creeks and peaks outside their back doors.

    Brodie Boilard, a 41-year-old executive assistant for the Town of Frisco, took up skate skiing just last season. With a five-year-old son and a full-time job, her new pursuit is a great excuse for a mini-escape. “I have a sense of adventure,” she says. “I like the exciting part of learning. I’ll go online and watch a video, just trying to get the technique and understanding down. And it’s easy to access. I can go at lunch to the Frisco Nordic Center, whereas if you live in Denver or somewhere else, it’s not that easy.”

    Former pro skier Matti Wade knows what it’s like to switch your sport in what he calls “late bloomer” mode. After some soul-searching over the risk-and-reward of competitive big-mountain skiing, Wade turned his attention to his other passion, kayaking, and opened Ten Mile Creek Kayaks in 2008. He quickly got comfortable with standup paddling as well, but SUP in whitewater?

    “It gave me a sense of being able to do class II and III water, which I’d usually be bored with,” says Wade, 41. “The surrealness of feeling like I may be walking on water—it’s almost spiritual. When you reach these new pinnacles of ability, you feel alive.”

    Ski Instructor Angela BoekeIt’s true, says Angela Boeke, a former attorney-turned-exercise instructor and mother of five who moved to Summit County last year. At the age of 50, she trained to become a ski instructor as soon as she got to the high country. “Everyone there was really young, so it was kind of intimidating,” she says. “I just thought it’d be so much more fun than sitting in a booth and selling tickets.” This after she started teaching yoga, body pump and step classes 10 years ago around age 40.

    And then, there’s Don Orseck, 76, who spends summers in Summit County to escape the Arizona heat and took up pickle-ball—a cross between tennis, badminton and ping-pong that’s played with a paddle and wiffle ball—after he retired eight years ago. He was recruited right off his golf cart in Arizona to fill in for a fourth in a game, and he’s part of the crew who established the sport in Summit.

    Whether you’re 45 or 75, ready to retire or simply looking for a new thrill to shake things up, there’s no shortage of adventurous opportunities and new sports beckoning in these parts, nor lack of enthusiastic first-timers to give them a go.

    “Really, the best testament is Facebook,” says Campbell, who can see a drastic difference in the photos and activities posted by his high-country friends versus others. “Summit County people are always fishing, camping, mountain biking…It’s like, holy cow, what am I doing sitting here? I gotta get out there!”


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